Get Strong Over 40 is an Intermediate Beginner Strength Training Course made specifically for women over 40. This course is ideal for women who have done some strength training and want to build on all the bold, kickass gains they have made. If you are new to strength training, then we recommend and offer a 12-week absolute beginners strength training course.

GET AN EARLY BIRD DISCOUNT AT $97 UNTIL TUESDAY, MAY 11TH!

Early Bird registrants are invited to a series of bi-monthly (every other month) private, live webinars on strength fitness and nutrition for women over 40. Begins in June 2021! (If you can’t make the live recordings, no worries – they will be recorded).